Deep On Yog Online
abhyāsa-vairāgya-ābhyāṁ tan-nirodhaḥ (Yog Sutra 1.12)
Practice and dispassion stop’s the modifications of the mind
Choose Your Plan
Online Beginner friendly Group Class
A safe and supportive class for those starting their yoga journey or returning after a break. We focus on fundamentals such as posture, breath, stability and simple use of props. The aim is to build confidence and establish a strong and joyful foundation in practice.
Online One to One Personal Classes
A fully customized session based on your unique goals and needs. Whether you are working with an injury, developing specific poses or seeking guidance on personal sadhana, this is a focused space for refined learning and steady transformation. You receive direct attention, tailored sequences and clear alignment cues.
Love from Students
I’m a doctor and psychiatrist with a lifelong interest in fitness and wellbeing, and over the years I’ve tried everything from half-marathons and CrossFit to Pilates, kettlebells, and several styles of yoga. Working with Deep has been one of the most rewarding experiences in that journey. Deep combines the precision and structure of Iyengar yoga
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I’m a doctor and psychiatrist with a lifelong interest in fitness and wellbeing, and over the years I’ve tried everything from half-marathons and CrossFit to Pilates, kettlebells, and several styles of yoga. Working with Deep has been one of the most rewarding experiences in that journey.
Deep combines the precision and structure of Iyengar yoga with a rare openness and adaptability. His teaching is calm, patient, and encouraging, and every session feels thoughtfully planned and purposeful — even online. No two classes feel the same, and I always finish feeling stronger, more balanced, and clearer in my body.
One thing that really sets Deep apart is his flexibility as a teacher. He was open to integrating kettlebell training into our sessions — something I can’t imagine most yoga teachers doing. He made sure I was properly warmed up before the strength work and carefully guided the practice afterward so everything remained safe and balanced. That thoughtful integration has made a real difference to my consistency and confidence.
He’s also wonderfully creative with props and problem-solving, helping me progress from feeling very unsure about headstands to holding them comfortably for several minutes.
Quite simply, Deep is a skilled, thoughtful teacher who genuinely cares about his students’ progress and wellbeing. I feel very lucky to be learning from him.
Deep combines the precision and structure of Iyengar yoga with a rare openness and adaptability. His teaching is calm, patient, and encouraging, and every session feels thoughtfully planned and purposeful — even online. No two classes feel the same, and I always finish feeling stronger, more balanced, and clearer in my body.
One thing that really sets Deep apart is his flexibility as a teacher. He was open to integrating kettlebell training into our sessions — something I can’t imagine most yoga teachers doing. He made sure I was properly warmed up before the strength work and carefully guided the practice afterward so everything remained safe and balanced. That thoughtful integration has made a real difference to my consistency and confidence.
He’s also wonderfully creative with props and problem-solving, helping me progress from feeling very unsure about headstands to holding them comfortably for several minutes.
Quite simply, Deep is a skilled, thoughtful teacher who genuinely cares about his students’ progress and wellbeing. I feel very lucky to be learning from him.
Dr. Ashim
Gibraltar
I am a 65-year-old doctor with several physical health issues, and for the past few months I have been taking regular online yoga lessons with Deep. He has been an excellent teacher. Deep guides me carefully through each session, always keeping my physical limitations in mind. He is highly knowledgeable, not only about the asanas
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I am a 65-year-old doctor with several physical health issues, and for the past few months I have been taking regular online yoga lessons with Deep. He has been an excellent teacher.
Deep guides me carefully through each session, always keeping my physical limitations in mind. He is highly knowledgeable, not only about the asanas themselves but also about the underlying principles behind the exercises. This depth of understanding is evident in the way he adapts practices to suit my needs and explains their purpose clearly.
I have benefited immensely from his guidance. He is approachable, patient, and consistently helpful, which makes the sessions both effective and reassuring. I would highly recommend Deep to anyone looking for a thoughtful, skilled, and supportive yoga instructor.
Deep guides me carefully through each session, always keeping my physical limitations in mind. He is highly knowledgeable, not only about the asanas themselves but also about the underlying principles behind the exercises. This depth of understanding is evident in the way he adapts practices to suit my needs and explains their purpose clearly.
I have benefited immensely from his guidance. He is approachable, patient, and consistently helpful, which makes the sessions both effective and reassuring. I would highly recommend Deep to anyone looking for a thoughtful, skilled, and supportive yoga instructor.
Dr. Udayan Khastagir
Gibraltar
Deep sir is an excellent instructor. From the first session itself, he recognised my problems and where I needed guidance in. He has exceptional observational skills which gives the full experience and doesn’t just feel like an online session. Have taken classes under him since the covid lockdown began and the issues I faced with
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Deep sir is an excellent instructor. From the first session itself, he recognised my problems and where I needed guidance in. He has exceptional observational skills which gives the full experience and doesn’t just feel like an online session. Have taken classes under him since the covid lockdown began and the issues I faced with my balance and knee pain has reduced. Also my sleep is improved and bloating is reduced .
Thank you Deep Sir
Thank you Deep Sir
Hiral Shah
Mumbai